Monday, April 26, 2010

by far the most boring blog post ever.... ummmmmmmmmm NOT

so lately I have been wondering what kind of exciting things I could write about and it turned out that I was thinking that I wasn't doing anything exciting. Then it hit me, are ya kiddin, you are not doing anything exciting, well that is simply just not fair I say, not fair at all, who are you to decide if what you are doing is exciting enough for you to post about.
Thats when I realized, my life is exciting, every fantastical little juicy detail about my life is exciting.
The life I share with my family and friends is filled with juicy details that I can share all the time.

So what has been going on you ask, well alot, alot of things are changing n my life and I am just so happy about it.

A couple weeks ago I learned of a show called Food Inc. and it has totally changed my life, and not just my way of eating, my way of thinking has changed, my actions and outlook toward life have changed.
Who would have thought that changing my eating would spark a whole new life for me, well, not me, thats for sure.
I never would have thought that my life would change in so many wonderful ways.

Eating veggies, fruits, grains, beans and nuts, wow, what a difference a day make 'eh?

Can I just say, woweeeeeeeeeeeeeeee, I am one lucky gal, I have a wonderful family, a boat load of super duper friends and all things wonderful are coming my way.

My honey is at a job interview, I am creating lots of new soaps, making collages, writing and exercising in a whole new light.

My advice for the day is....
If you want to be successful in life, all you must do to reach your full potential is.........
(drumroll please)
WAKE UP!
Thats it, wake up to the beauty that is inside of you, feed your body, mind and soul all the wonderful goodies that are out there ready for you to grab.
I am not saying you must eat meat and dairy free, nopers, I am saying find out what makes you feel good, the food that you need to fuel your body and then your mind and soul will then get on board.

You will see just how amazing you really are, all the unique gifts that you possess and you will be on top of the mountain in no time at all!
I am also not talking just food here either, seek out the info you want to learn about, read, watch and listen to things that make you feel full of life, enjoy who you are right now, RIGHT NOW, no more waiting, get the lead out already and move in the direction of your dreams, I don't care if it is a teeny weeny step, take it dammit, and take it now!!!

Your life is wating for you to show up, answer that darn door and run wild and free, let your freak out, test your senses, smell, touch and look at things in a way you never did before.
Right now my sense of touch is a bit crazy, lol
I seem to want to feel things, to really feel things, like the couch for instance, it feels cold, smooth, if I press down it feels hard, if I press lightly, it tickles my fingertips, I can feel tiny grooves, its smooth yet bumpy, there is ridges where the arm rest meets the seam, as I said, I am touching all kinds of things and really feeling them, its alot of fun too!
Give it a whirl, go touch something, go smell something, go eat something, just do something allow yourself to feel so damn good you just gotta smile about it for hours and hours!!

I love me, I love you and I love the earth that feeds my body mind and soul!

Huggle wuggles happy humans,
XOXO
M



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Saturday, April 17, 2010

Wanted - Country living

A call to the universe

Wanted - Country Living, Farmhouse, Farmette, House in the Country

We are interested in living a simpler life, please see ad below.

My family and I would love to live in the country, a nice farmhouse, farmette or country house would be great.
We are willing to do yard and home maintenance in exchange for rent free living or reduced rent.
Rent with option to buy would be awesome.
We would love to have a few chickens, perhaps goats and maybe a couple sheep.
We have 1 dog and 4 cats.We would like to stay in the Saucon Valley School District.

My desire is to one day hold retreats with like minded people learning about natural ways of living. Creative thinking groups and artist retreats as well.
Yoga classes, inner healing and sustainable living etc...

If you have a place that you would like to offer to my family, please email me:
maryannkudera@rcn.com or comment me here and I will be thrilled to chat with you about it.

Namaste good friend!

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and the visions continue....

Last week I had another one of my visions about someone dying.
I have this feeling that something is going to happen to someone and then their life will end. It is never about the person I am having it about.
It doesn't matter what I am doing, there is no specific thing that I can pin point it too and I have yet to be able to bring something like this on at will, at least not that I am aware of anyway.

Here is what happened:
Mark and I were in the car and we were running some errands, all of a sudden I get this feeling that something isn't right, that someone is going to die, I won't mention who it was about just because it kind of gives me the creeps, but anyway, I am feeling like someone is going to die in an odd way, meaning, not a heart attack or illness, it was going to be an accidental death so to speak.
Well yesterday I get a call from my Aunt and my great Uncle had died last week as a result of a fall.

I am becoming more aware as these things continue, I can't say that I would want to know who it is about when I get these feelings but then again, I don't like not knowing either.

oooooooooo, epiphany, (love these) As I write this I realize its time I accept this gift I have and if I am to get the actual events of the person it pertains too, its okay, I am willing to know the information.

Until next time happy humans,
may your life be filled with oodles of goodness, lots of love, mountains of money so that you can pay all your bills and do all the things that you desire!

XOXO
M

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Tuesday, April 13, 2010

think it, feel it, be it

so often we think negative thoughts about ourselves and others, it doesn't help us in any way, it doesn't help those who we think negative thoughts about either.
It's time to change our minds. It's time to be "the skinny" we wish to see in the world.
We all have had or still have at times, excess baggage. Whether it be emotional, physical or tangible items in our living space.
It's time to let go of all that holds us back and the time is NOW!

If you want to be skinny, (and this means whatever you want it too, not just about the number on the scale)
Skinny may mean to you:
ridding yourself of stress
decluttering your home
losing weight etc...
For me it has a few meanings, I am in declutter mode lately, and I am on a journey to be the healthiest me I can be and in doing so, I will shed excess baggage, which in turns means, emotional, physical and tangible items.

Get your skinny on pretty people and feel good about yourself today, start right now and feel just how beautiful you really are inside and out.

C'mon faboo friends, "Let's get Skinny"

P.S. Remember to laugh wildly, be kind and gentle to yourself, share your unique gifts and talents with the world, love the real you and an abundance of all things wonderful will always be yours!!!

tootles,
XOXO
M

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Friday, April 9, 2010

most of you know...

that I had health issues in the past and due to medications I was on i gained about 60 pounds, well, it was not one of my happier moments, I might add.
However, I have been shedding some weight here and there although it was still a struggle for me up until recently and by that I mean that past month.
I was orgially 182 around Jan 2009, had gone down to 160 and somehow went back up to 169, well, let it be known, I am now at 158, yahoo, I have gotten past the 160 mark that I had been so wanting for awhile now.

I am eating well and exercising and loving life. I am so excited that just thinking about it, gives me chills!!!
Its true my friends, you can have everything in life you want, go for it. I am on my way back to my skinny me and I am loving it!!

until next time my faboo friends,
love yourself, be happy and get out there and live your life,
XOXO
M
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